- This event has passed.
WOD To End Veteran Suicide – LAC Jtown/Virtual
June 28 @ 2:00 pm - 3:00 pm
Join us Either at LAC Jtown or Virtually via live streaming. Link to live stream will be sent out to all that register via email day of event. This event is free, but tickets are available for an Active Heroes shirt or there is an opportunity to donate. Please help support our Veterans!
20 veterans a day commit suicide, the WOD to End Veteran Suicide is for those who want to make a difference.
One of Active Heroes most popular events, the WOD to End Veteran Suicide is hosted at gyms and CrossFit boxes across the country. Partner gyms/boxes raise donations and raise awareness on behalf of Active Heroes to help further their mission of helping end veteran suicide.
Body weight workout done in increments of 5 sets of 5 exercises per 5 rounds
Each partner-gym/box creates their own WOD (Workout of the Day) with 22 exercises and 22 reps of each. At minute 22 into the WOD, teams take a 2 minute moment of silence for those who have passed in the veteran suicide epidemic. All of this, in honor of the highest the veteran suicide rate has ever been: 22.